IPTVMOBILE
Prenatal & Postnatal Yoga
Back to movies

Watch Prenatal & Postnatal Yoga in streaming IPTV

Prenatal & Postnatal Yoga

Nuture a toned, healthy body while you reduce stress and connect with your baby

Year: 2009 Documentary Runtime: 70 min Rating: 4.2

Overview

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Genres

Documentary

Cast

Elena Brower

Elena Brower

Instructor

Similar titles

Deliver Us from Evil poster
Year: 2006 Rating: 7.1

Deliver Us from Evil

Documentary filmmaker Amy Berg investigates the life of 30-year pedophile Father Oliver O'Grady and exposes the corruption inside the Catholic Church that allowed him to abuse countless children. Victims' stories and a disturbing interview with O'Grady offer a view into the troubled mind of the spiritual leader who moved from parish to parish gaining trust ... all the while betraying so many.

All the Beauty and the Bloodshed poster
Year: 2022 Rating: 7.2

All the Beauty and the Bloodshed

The life of internationally renowned artist and activist Nan Goldin is told through her slideshows, intimate interviews, ground-breaking photography, and rare footage of her personal fight to hold the Sackler family accountable for the overdose crisis.

American Teen poster
Year: 2008 Rating: 6.4

American Teen

A documentary on seniors at a high school in a small Indiana town and their various cliques.

Super Juice Me! poster
Year: 2014 Rating: 7.2

Super Juice Me!

The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!

The Devil Came on Horseback poster
Year: 2007 Rating: 7.2

The Devil Came on Horseback

While serving with the African Union, former Marine Capt. Brian Steidle documents the brutal ethnic cleansing occuring in Darfur. Determined that the Western public should know about the atrocities he is witnessing, Steidle contacts New York Times reporter Nicholas Kristof, who publishes some of Steidle's photographic evidence.

Pocahontas: Beyond the Myth poster
Year: 2017 Rating: 10.0

Pocahontas: Beyond the Myth

The story of Pocahontas has been passed down through the centuries. Her relationship with John Smith has been characterized as a romance that united two cultures and created lasting peace. However, the life of this American Indian princess was anything but a fairytale. Join us as we look beyond the fiction and reveal the real story of Pocahontas, a tale of kidnapping, conflict, starvation, ocean journeys, and the future of an entire civilization.

9-Man
Year: 2014

9-Man

'9-Man' is an independent feature documentary about an isolated and exceptionally athletic Chinese-American sport that's much more than a pastime. Since the 1930s, young men have played this gritty streetball game competitively in the alleys and parking lots of Chinatown. At a time when anti-Chinese sentiment and laws like the Chinese Exclusion Act forced Chinese restaurant workers and laundrymen to socialize exclusively amongst themselves, nine-man offered both escape and fraternity for men who were separated from their families in China and facing extreme discrimination and distrust. Pivoting between oil-spotted Chinatown parking lots and jellyfish-filled banquet scenes, the film captures the spirit of nine-man as players not only battle for a championship but fight to preserve a sport that holds so much history.

Air Guitar Nation poster
Year: 2006 Rating: 6.2

Air Guitar Nation

If your bedroom has become too small a stage for your air guitar antics, take inspiration from the competitors featured here as they battle their way from the inaugural U.S. Air Guitar Championship to the world championship in Oulu, Finland. Along the way, filmmaker Alexandra Lipsitz documents the fierce rivalries that develop as would-be rock legends vie for top honors in technical accuracy, stage presence and "airness."

Die von der Sanitätskolonne
Year: 1927 Rating: 9.0

Die von der Sanitätskolonne

Die von der Sanitätskolonne

80 Day Obsession: Day 35 Total Body Core poster
Year: 2018

80 Day Obsession: Day 35 Total Body Core

Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.

Streaming IPTV FAQ

Can I watch this title through IPTV?

Availability depends on your IPTV provider and the rights included in your subscription. This page uses TMDB data for discovery and does not host video content.