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10-Minute Solution: Pilates
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10-Minute Solution: Pilates

10-minute workouts to shape-up your whole body

Year: 2004 Documentary Runtime: 50 min

Overview

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Genres

Documentary

Cast

Lara Hudson

Lara Hudson

Herself / Presenter

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