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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Year: 1994 Documentary Runtime: 36 min

Overview

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Genres

Documentary

Cast

Joe Weider

Joe Weider

Himself / Presenter

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