Watch Jillian Michaels: Hard Body in streaming IPTV
Jillian Michaels: Hard Body
Overview
Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!
Genres
Cast
Jillian Michaels
Herself
Similar titles
Pure Nude Yoga: Beginning Poses with Mia
Mia does some nude yoga for beginners.
Pure Nude Yoga: Yogini Amelia Simone
Amelia does some nude yoga in a garden.
Pure Nude Yoga: Ocean Goddess
Mira does nude yoga on a beach.
Pure Nude Yoga: Blonde Goddess
Katrina does some nude yoga in a garden, sometimes with Lonna.
Metamorphoses
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
Pure Nude Yoga: African Goddess
Shasta does nude yoga outside.
Pure Nude Yoga: Zen Garden Goddess
Wenona does nude yoga in a garden.
Pure Nude Yoga: Best of Pure Nude Yoga
Compilation of clips from 5 of Zenchantment's Pure Nude Yoga series.
Yoga Exercise Workout
The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.
Ali MacGraw - Yoga Mind And Body
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
Streaming IPTV FAQ
Can I watch this title through IPTV?
Availability depends on your IPTV provider and the rights included in your subscription. This page uses TMDB data for discovery and does not host video content.