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The Wave
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The Wave

This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal.

Year: 2005 Documentary Runtime: 35 min

Overview

The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.

Genres

Documentary

Cast

Gabrielle Roth

Gabrielle Roth

Herself

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