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Howard Napper: Dynamic Yoga

Year: 2018 Adventure Runtime: 55 min

Overview

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.

Genres

Adventure

Cast

Howard Napper

Howard Napper

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