Overview
Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.
Genres
Similar titles
Mindfulness: Be Happy Now
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
The Wave
The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
seaward
Singapore’s coastlines are always in flux - a delicate dance between the receding tides and the rising earthmovers. 'seaward' drifts through the peripheries of this very landscape, offering a quiet meditation on the life that endures at the edges of a changing island.
Into Great Silence
An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.
Tukdam – Between Worlds
Most of us think of death as something clear-cut, and that medical science has it neatly figured out. This feature documentary explodes such assumptions through its exploration of a phenomenon that blurs life and death to an unprecedented degree. In what Tibetan Buddhists call tukdam, advanced meditators die in a consciously controlled manner. Though dead according to our biomedical standards, they often stay sitting upright in meditation; remarkably, their bodies remain fresh and lifelike, without signs of decay for days, sometimes weeks after clinical death. Following ground-breaking scientific research into tukdam and taking us into intimate death stories of Tibetan meditators, the film juxtaposes scientific and Tibetan perspectives as it tries to unravel the mystery of tukdam.
Samadhi Part 1: Maya, the Illusion of the Self
Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word which points toward the mystical or transcendent union that is at the root of all spirituality and self inquiry. The saints, sages and awakened beings throughout history have all learned the wisdom of self surrender.
Headspace: Unwind Your Mind
Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.
Fast, Cheap & Out of Control
Errol Morris’s Fast, Cheap & Out of Control interweaves the stories of four men, each driven to create eccentric worlds from their unique obsessions, all of which involve animals. There’s a lion tamer who shares his theories on the mental processes of wild animals; a topiary gardener who has devoted a lifetime to shaping bears and giraffes out of hedges and trees; a man fascinated with hairless mole rats; and an MIT scientist who has designed complex, autonomous robots that can crawl like bugs.
Bots High
A documentary following the adventures of three high school robotics teams battling for first place at a national robotics competition in Miami, Florida. Lone wolf Will builds robots so powerful they're unstoppable...if only they don't destroy themselves first. The Mechanical Misfits are an all-girls team stumbling through their first foray into combat robotics, and Elizabeth and Danielle are a formidable pair looking to reign supreme during their senior year.
Is Mindfulness Right for You?
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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